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The creators of the MBT footwear don’t believe in shoes. They believe that footwear should make the wearer feel better from the bottom of your feet to the top of your head. The specially designed sole of MBT footwear significantly improves both your posture and your gait while relieving stress on your back and joints. While wearing MBT shoes, either walking or just standing still, you will be exercising a large number of muscles. Because of this, wearing MBT shoes will burn extra calories, stimulate your metabolism and help to regenerate muscles. Last but not least, wearing MBT footwear can have a firming effect on the buttock, abdominal and leg muscles.